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Conference Paper: Self-help cognitive-behavioral therapy for insomnia (CBT-1): a systematic review of randomized controlled trials

TitleSelf-help cognitive-behavioral therapy for insomnia (CBT-1): a systematic review of randomized controlled trials
Authors
Issue Date2013
PublisherNordic Sleep Research & Medicine Society.
Citation
The 15th Conference of the Nordic Sleep Research & Medicine Society (NSRS 2013), Copenhagen, Denmark, 6-8 June 2013. In Abstracts Book, 2013, p. 12 How to Cite?
AbstractThis study aimed to review current literature, examine the efficacy, adherence, acceptability, and attrition rate of self-help CBT-I, and to explore possible factors that might contribute to the effectiveness of the treatment. A systematic review was performed up to June 2012 on studies published in 6 major electronic databases. Two researchers performed study identification, data extraction, and methodological quality evaluation. Meta-analyses of self-help CBT-I vs. waiting-list, routine care, or no treatment, therapist-administered CBT-I, and placebo treatment were performed. We identified 20 randomized controlled trials (RCT) that met inclusion criteria. When compared to waiting-list control, self-help CBT-I achieved a moderate to large effect size on improving sleep and reducing sleep-related cognitions and anxiety and depressive symptoms. Therapist-administered CBT-I was slightly better than self-help CBT-I. Subgroup analyses supported the beneficial effect of telephone consultation, but not for “full” multi-component CBT and programs lasting for 6 or more weeks. Treatment adherence, acceptability, perceived usefulness, and credibility were reported as satisfactory. Based on the results of the systematic review, we have designed a Chinese-language self-help CBT-I and now conducting a RCT to evaluate the efficacy of Internet-based self-help CBT-I in Chinese population.
DescriptionAbstract Theme: Insomnia - new insight into development and manage
Persistent Identifierhttp://hdl.handle.net/10722/183920

 

DC FieldValueLanguage
dc.contributor.authorHo, FYYen_US
dc.contributor.authorChung, KFen_US
dc.contributor.authorYeung, WFen_US
dc.contributor.authorYung, KP-
dc.contributor.authorNg, HY-
dc.date.accessioned2013-06-18T04:28:08Z-
dc.date.available2013-06-18T04:28:08Z-
dc.date.issued2013en_US
dc.identifier.citationThe 15th Conference of the Nordic Sleep Research & Medicine Society (NSRS 2013), Copenhagen, Denmark, 6-8 June 2013. In Abstracts Book, 2013, p. 12en_US
dc.identifier.urihttp://hdl.handle.net/10722/183920-
dc.descriptionAbstract Theme: Insomnia - new insight into development and manage-
dc.description.abstractThis study aimed to review current literature, examine the efficacy, adherence, acceptability, and attrition rate of self-help CBT-I, and to explore possible factors that might contribute to the effectiveness of the treatment. A systematic review was performed up to June 2012 on studies published in 6 major electronic databases. Two researchers performed study identification, data extraction, and methodological quality evaluation. Meta-analyses of self-help CBT-I vs. waiting-list, routine care, or no treatment, therapist-administered CBT-I, and placebo treatment were performed. We identified 20 randomized controlled trials (RCT) that met inclusion criteria. When compared to waiting-list control, self-help CBT-I achieved a moderate to large effect size on improving sleep and reducing sleep-related cognitions and anxiety and depressive symptoms. Therapist-administered CBT-I was slightly better than self-help CBT-I. Subgroup analyses supported the beneficial effect of telephone consultation, but not for “full” multi-component CBT and programs lasting for 6 or more weeks. Treatment adherence, acceptability, perceived usefulness, and credibility were reported as satisfactory. Based on the results of the systematic review, we have designed a Chinese-language self-help CBT-I and now conducting a RCT to evaluate the efficacy of Internet-based self-help CBT-I in Chinese population.-
dc.languageengen_US
dc.publisherNordic Sleep Research & Medicine Society.-
dc.relation.ispartofConference of the Nordic Sleep Research & Medicine Society, NSRS 2013en_US
dc.rightsCreative Commons: Attribution 3.0 Hong Kong License-
dc.titleSelf-help cognitive-behavioral therapy for insomnia (CBT-1): a systematic review of randomized controlled trialsen_US
dc.typeConference_Paperen_US
dc.identifier.emailChung, KF: kfchung@hkucc.hku.hken_US
dc.identifier.emailYeung, WF: yeungwfj@hku.hken_US
dc.identifier.emailYung, KP: yungiris@hku.hk-
dc.identifier.authorityChung, KF=rp00377en_US
dc.description.naturepostprint-
dc.identifier.hkuros214619en_US
dc.identifier.spage12-
dc.identifier.epage12-
dc.publisher.placeDenmark-

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